Fresh Spring Mix SaladsServed With Toasted, Buttered Pita
all-white meat chicken breast, bacon, avocados, pecans, tomatoes, carrots and cheese atop romaine. drizzled with warm honey dijon dressing
bacon, turkey, egg, tomato, bleu cheese and avocado over romaine. your choice of dressing
No. 5 Asian
all-natural white-meat chicken breast, crispy wontons, sliced almonds, fresh cilantro and carrots with sesame asian dressing
a healthy scoop of our housemade chicken salad served atop baby spinach, sliced tomato, fresh seasonal fruit and our poppyseed dressing
baby spinach, bacon, avocado, tomato and housemade ciabatta croutons tossed in our balsamic vinaigrette. topped with a poached egg*.
cajun all-natural white-meat chicken breast, house-roasted crimini mushrooms, tomato, avocado, housemade ciabatta croutons, cheddar and monterey jack with santa fe dressing.
2 For You
choose two half portions of some of our lunch favorites. flip this flap for full selection.
SandwichesServed With Todays Fresh Sides Or A Bowl Of Hot Soup
turkey, bacon, avocado, lettuce, tomato, cheese and mayo on multigrain bread
Al B. Core
tuna salad with lettuce, tomato and monterey jack on multigrain
Chi Cken Salad Melt
white-meat chicken salad made with apples, raisins and celery served open-faced on grilled multigrain. topped with tomato and melted monterey jack.
turkey, bacon, tomato and monterey jack with ranch dressing on grilled sourdough.
a seasoned all-natural patty of brown rice, sweet peppers, onions, carrots and mushrooms. served on a grilled wheat bun with avocado, lettuce, tomato, red onion and a side of santa fe sauce.
Baja Turkey Burger
a lean white-meat turkey patty with avocado, lettuce, housemade salsa, mayo and pepper jack on a grilled wheat bun.
corned beef or turkey on grilled rye with thousand island, sauerkraut and swiss.
roast beef, tomato, cheddar and monterey jack on grilled parmesan-crusted sourdough. horseradish sauce on the side.
Pesto Roast Beef
roast beef, roasted tomatoes, spinach and swiss with pickled red onion and a basil pesto spread on grilled sourdough.
the classic blt plus a fried egg, monterey jack and mayo on multigrain
house-roasted crimini mushrooms, zucchini and spinach with basil pesto mayo and melted swiss on grilled multigrain.
Not Guilty Your Honor
a wheat tortilla filled with house-roasted crimini mushrooms, tomatoes, red peppers, spinach, cucumber and feta. served with a side of hummus.
Chi Cken Palermo
grilled all-natural white-meat chicken, sliced tomato, onion, pepperoncini and mozzarella with basil pesto mayo on artisan ciabatta
The Healthier Side
Siesta Key Cocktail
a healthy parfait of vanilla and strawberry low-fat organic yogurt, fresh fruit, nuts and our housemade granola. served with a fresh baked muffin of the day.
egg white omelet with house-roasted crimini mushrooms, onions, tomatoes and green chilies. served with housemade salsa, a dry english muffin and fresh fruit.
fluffy egg whites, turkey, spinach, house-roasted crimini mushrooms and swiss in a sundried tomato-basil tortilla. served with fresh fruit and a side of housemade salsa.
Fresh Fruit Crepes
two thin, sweet crepes wrapped around fresh fruit, topped with low-fat organic strawberry yogurt, cinnamon and sugar. served with a fresh baked muffin of the day and a side of our housemade granola
egg white omelete with sliced mushrooms, onions, tomato and green chilies. served with salsa, a dry english muffin and fresh fruit
Cranberry Nut Quaker Oatmeal
Plain - 4.59
made to order with cranberries, georgia pecans and sliced banana. served with low-fat milk, brown sugar and an english muffin.
cholesterol/ fat-free eggs, seasoned turkey patty, tomato slices and a dry english muffin.
your choice of our housemade granola or muesli cereal of oats, sliced almonds, pecans, craisins, wheat germ and raisins. topped with fresh fruit and a touch of cinnamon. served with low-fat organic yogurt.
egg white omelet with turkey, house-roasted onions, tomatoes, spinach and feta. served with a dry english muffin
OmeletsMade With Fresh, Cage-free, Cholesterol Free Eggs Or Egg Whites Served With Fresh Seasoned Potatoes And An English Muffin
bacon, avocado and monterey jack. topped with sour cream and served with a side of housemade salsa.
chorizo sausage, avocado, green chilies and house-roasted onions with cheddar and monterey jack. topped with sour cream and served with a side of housemade salsa.
spicy cajun all-natural white-meat chicken breast with houseroasted crimini mushrooms, onions and monterey jack. served with a side of santa fe sauce.
roasted red peppers, spinach and onions with feta and black olives.
Cest La Vie
house-roasted zucchini, onions and tomatoes with herbed goat cheese.
house-roasted crimini mushrooms, zucchini, onions, tomatoes and broccoli with cheddar and monterey jack.
italian sausage, roasted tomatoes and red peppers with fresh herbs, mozzarella and parmesan
ham, bacon, sausage, house-roasted crimini mushrooms, onions and tomatoes with cheddar and monterey jack. topped with sour cream.
house-roasted crimini mushrooms and tomatoes with fresh herbs, mozzarella and swiss.
ham, house-roasted crimini mushrooms and onions with fresh herbs and swiss.
First Watch Eggs-exclusivesFabulous firsts And Favorites Youll Only find Here. Served With Fresh, Seasoned Potatoes.
whipped eggs with spicy all-natural white-meat chicken, chorizo sausage, green chilies, cheddar and monterey jack, onions and avocado rolled in a flour tortilla. topped with vera cruz sauce and sour cream. served with fresh fruit.
Key West Crepegg
a thin crepe layered with eggs, turkey, avocado, bacon, tomatoes and monterey jack. topped with sour cream and served with an english muffin and a side of housemade salsa.
two poached eggs* atop a toasted english muffin piled high with your choice of combinations below and covered w ith hollandaise.ham and tomato smoked turkey and avocado florentine fresh spinach, avocado and tomato
house-roasted crimini mushrooms topped with melted cheddar and monterey jack. served with two fresh eggs* any style and an english muffin.
Burrito Vera Cruz
scrambled eggs, chorizo sausage, green chilies, onions, cheddar and monterey jack in a wheat tortilla. topped with vera cruz sauce and served with sour cream and fresh fruit.
Turkey Chi Ve Crepegg
thin crepe layered with eggs, turkey, spinach, houseroasted onions and monterey jack. topped with diced tomatoes, chives and hollandaise. served with an english muffin.
scrambled eggs, spinach, ham and melted cheddar and monterey jack on multigrain toast. topped with hollandaise and served with fresh fruit
roasted tomatoes, spinach, herbed goat cheese and sliced breakfast sausage. served with an english muffin.
Bacon and Onion Hash
two eggs* any style atop a hash of fresh, seasoned potatoes, bacon and house-roasted onions with melted cheddar and monterey jack.
Avocado, Bacon and Tomato Hash
two eggs* any style atop a hash of fresh, seasoned potatoes, avocado, bacon and tomatoes with melted cheddar and monterey jack
two eggs* any style atop a hash of fresh, seasoned potatoes, house-roasted crimini mushrooms, zucchini, onions and red peppers with spinach, melted mozzarella and herbed goat cheese
two eggs* any style atop a hash of fresh, seasoned potatoes, italian sausage, house-roasted crimini mushrooms, onions and tomatoes with melted parmesan, mozzarella and fresh herbs.
FARMHOUSE CHI CKEN HASH
two eggs* any style atop a hash of fresh, seasoned potatoes, all-natural white-meat chicken, house-roasted zucchini, onions and red peppers with melted cheddar. topped with our pesto hollandaise.
the middle griddle
Three - 5.99
Two - 4.59
One - 3.49
weve gotta warn you: these beauties are beyond big theyre humongous! choose your stackage accordingly. plain wheat germ blueberry cranberry nut muesli chocolate chip banana granola crunch carrot cake bacon and cheddar pecan
two eggs* any style with either a light and airy belgian waffle or a multigrain pancake. plus your choice of thick-sliced bacon, turkey sausage or sausage link
our light and airy waffle with a side of warm, mixed berry compote.
Flo ridian French Toast
sourdough french toast with wheat germ and powdered cinnamon sugar, covered with fresh banana, kiwi and berries.
your choice of sourdough or raisin bread. topped with creamy butter and powdered cinnamon sugar.